"God only gives to us what we can handle; I wish He didn't trust me so much." - M.T.

Monday, February 11, 2013

February 3 - 9: Running in Vibrams

I have a pain, and it won't go away. I tried ignoring it. I tried cutting it out. I even taped it with duct tape. So, if the top 3 ways to live a healthy life, as applied to an injury, don't work, you have to get creative.

I bought a pair of Vibrams (Bikilia) a few years ago. I loved them. Alas, they were really a little too small. So, I bought a pair of KomodoSport LS. They fit just right. I wore them around, but never to run in...until now.

The pain behind and in my little toe is too much to bear when I wear running shoes. I presume it is because I am pronating on the outside of my foot, putting pressure on either a fracture (unlikely) or a tweaked nerve. This is of course, based on my expert, non-medical opinion. The only way I can run pain-free, is barefoot, or in Vibrams. And because I cannot run fast enough barefoot, or really like the idea of running barefoot, I choose the Vibrams.

Inexplicably, I am drawn to running in these "shoes". There is just something about it, like when I first saw my wife and knew immediately we would get married. Sometimes, you just know. I am hoping I am right about this as well.

Ok, enough with the drama.

Week One: 33.4 miles
  • Sunday - 2.6 miles (road)
  • Monday - 0 miles
  • Tuesday - 6 miles (treadmill)
  • Wednesday - 6.5 (road)
  • Thursday - 8 miles (treadmill)
  • Friday - 7.2 miles (road)
  • Saturday - 3.1 miles (road)
All online advice points to my method of not easing into the Vibrams as a mistake. I disagree. I am striking properly, taking care of my muscles and tendons afterwards, and holding back with effort. Plus, running on the treadmill lessens the impact, even if I don't get the same benefit as running on the road. The only danger I see is worsening the injury I have in my foot. But, if it doesn't get worse, then it's OK. I am not seeing any improvement, but that always takes time.

Most importantly, I am asking St. Jude for help. It is such a selfish thing for which help should be asked, but I believe more in the power of prayer than medical logic. About this, I am 100% certain.

Week Two started today. 5 miles on the treadmill.

M

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